“Why do I run? I run for joy. I began running when I was 14, specifically to get fit for a hockey tournament. Physically, the benefits were what I expected. I became stronger, had more stamina and it helped with weight control. Mentally and emotionally though, the benefits were a revelation. I felt like I’d been completely recharged. I had clarity and calmness. I felt alive.
I completed my first half marathon while at University and have since travelled around NZ taking part in fun runs of varying distances with super cool people. Running has been a constant in my life when other things have come and gone.
I especially love that we each pursue individual goals that are supported by our friends. For example two years ago, I ran the 28km Captain Cooks Landing trail run in the Marlborough Sounds. It was the longest run I’d ever trained for and my goal was simply to finish. I met this girl Anna, who was running for time and zoomed past me on one of the hill climbs, like a beautiful gazelle. At the finish line, she clapped and hollered as I ran through – so happy for me because I’d finished. I was equally thrilled for her as she’d achieved her time. The mutual respect and satisfaction were palatable – as was the celebratory wine that night and the delicious coffee the next morning.
30 years since taking up running, I’m still doing it, albeit at a slower pace. It’s enabled me to
understand the nuances of my body – when things work and when they don’t. Most importantly I feel balanced.
Typically, I run in the morning when the world is still waking up. I watch the sunrise, observe the seasons and say “morning” to those I pass. I use this time to process emotions or prepare for work. If I’m feeling really good, I’ll daydream I’m winning a big fancy race looking like the bionic woman!”
Katie @ktfarman
(Masterton)
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Portraits of Runners + their stories
@RunnersNZ
